To Grootfontein: Kit and cooking fails cause emotional downs and ups

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The temperature has got a lot warmer bringing butterflies and jazz. Jazz is like quality dark chocolate it flows better when the temperature is hot. Emma runs alongside the Waterberg Plateau an impressive rock feature 405 square km over 850 million years old full of rare species. One day I plan to come back.

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Cleo attracts a well dressed friend

However, there is a downer as both Garmin watches go blank and don’t switch on again. It’s odd that both watches have gone within a day or so of each other. Perhaps naturally, there are suspicions that it’s someone’s fault, but we don’t know why they’ve stopped or who’s fault it is – which is all rubbish for team dynamics.

The watches were hugely important as motivation for Emma and they measured the distance. Surprisingly, well to me anyway, the car, the bike and the watches all recorded different measurements.

Warning Geek Moment: Car mileage is affected by how inflated the tyres are and by the road surface. In addition, we inflate and deflate the tyres depending on the road surface.

I’m not so clear on what affects the bicycle. The watches are GPS.  Maybe the bike isn’t accurate because Mike on the bike doesn’t travel in a straight line! He’s not wobbly by nature – it’s tricky on a bike to go at jogging pace on a sandy track. Anyway, instead we try giving Emma the Garmin GPS 62S which I’d bought for the car. I imagine its not great having to run with a sat nav in your hand. Equally, I’m impressed its still working well after weeks of being in a sweaty paw swinging back and forth, out in the midday sun, and occasionally dropped. Definitely a piece of kit I’d recommend.

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Emma with Garmin GPS 62S, Mitex Radio (also highly recommended) and Pepper Spray (never used as never needed) as she sets off for a few km on her own

Along the route we stay with a lovely farming family

Omega Rest camp was a little further than expected so the owners gave Emma a lift at the end of her day
Omega Rest camp was a little further than expected so the owners gave Emma and Mike a lift at the end of their day
Omega rest camp complete with BBQ, showers and very friendly and helpful owners
Omega rest camp complete with BBQ, showers and very friendly and helpful owners who let us explode our stuff everywhere

The family let us use their tools and pretty much build the shelves we needed to bring order to Cleo. Emma and I left Mike and Woocash working hard but video evidence shows that the guys at Omega Campsite did all the work. Slackers.

The nice family also gave us sausages and mince. We didn’t just take take take, happily, Woocash fixed their lawn mower. All things mechanical are fixable by a mechanic. But huge thanks to Omega Rest camp for being so generous.

Whilst Woocash and Mike were (pretending to be) busy bashing and sawing I got to cycle beside Emma as her support. Fabulous to be out the car and having a natter. It’s surprising how little we get to chat. Before I get to play, I have to cook breakfast first and when I tipped up the salt pot, the lid fell off and a whoosh of salt went in. I thought it’d be fine, I’ll put more honey, cinnamon and fruit in …

I’m going to count it as an up moment. On the grounds, everyone was happy laughing at me.

Cycling alongside Emma, we spot a large animal in the distance and can’t tell if it’s a dangerous one. We can’t get Mike and Woocash on the radio. We cautiously go closer and discover it’s … a … cow! But, you know, it could have been a lion or buffalo. An up, as we didn’t get eaten.

I also ran 1.2km with Emma that day. That’s all. It’s hot! My head feels like it is about to explode. Emma runs another 50k or so. Clearly, she’s the athlete, I’ll stick to cooking … er.

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Why are my arms swinging round the side? I’m meant to be running forwards. Emma, looking particularly casual.

Lunch is delicious thanks to the donated sausages (and my expert cooking ) – fried sausages and onions with mash potatoes and pancakes (there’s no milk but water seems to work just as well). All cooked on the Ezy Stove that I am falling in love with. It’s a lot of carbohydrates to make up for the salty porridge.

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Cooking – more accurately – washing up my first attempt to cook sadza which we threw away and even a passing donkey refused to eat … nobody records my successes. Its a bit windy and we’re trying not to set fire to Namibia which is why we have windbreaks and fire extinguisher out and ready.

Dinner is also pretty good:

I slowly fried the onions until soft, added garlic and cumin and Namibian special spice (I think its like a braai spice). Then mince (fried until its brown) salt and pepper, fresh tomatoes and lemon.

We don’t have a fridge so it’s protein overload. Spirits in the team are much happier after a good meal.

On 15th September we arrive in Grootfontein. It is further than expected to get there, sometimes the map distances aren’t accurate, which is a definite down as Emma seems to be in a lot of pain. We go searching for ice bags for her. There isn’t the range of products you can get in the UK. So the pharmacist kindly gives Emma ice to put on her knee. It’s good that we take a longer break than normal for lunch.

In Grootfontein, after many kilometres without one, we also manage to buy a brake calliper bolt, which is brilliant. Brakes who needs them? We do! Cleo is fat and heavy; running someone over would be rubbish. And we can fill up with diesel. Grootfontein itself is a beautiful town and feels safe and friendly. People go out of their way to be helpful and make sure we are okay.

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Leaving Grootfontein

That night we camp outside town down a side road, hidden behind a sand pile … only to discover we’ve camped on a short cut to a village a few yards away. Its fine though, no-one bothers us.

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*****

Moving comfort

I have to be honest, I had never heard of Moving Comfort and it was only by chance that I came across them.  But… they have become one of my favourite brands of sports wear that I’ve ever come across.  A few months ago I wrote a blog post for Sports Sister online magazine.  You can read my blog here.  In return for writing blogs, they send contributors a gift of a Moving Comfort sports bra.  The type of bra I received was the ‘Juno‘, all of the bras they make have their own unique name.  My initial thoughts were that this was extremely generous of both Sports Sister and Moving Comfort to give away free gifts.  Then after testing out the bra I realised how extra lucky I was to be given this gift.  The bra is incredible.IMG_0957

Review – Juno bra

The material that the Juno bra is made with is really soft and feels great on your skin.  It’s also pretty thick and durable so I have no doubt that I will be using them for a long time.  This is especially useful when you are running with a pack on you back and there is a change of rubbing.  The material across the front has qualities similar to neoprene.  It absorbs moisture from your skin and dries off pretty quickly so you don’t feel sweaty and wet while exercising.

IMG_1275  The shoulder straps are adjustable with IMG_1277velcro which is brilliant as, lets face it, not every woman is exactly the same shape.  This is also really good as if you are training extra hard one day you can adjust the straps to get more support and if you don’t need them so tight one day then you just loosen them.  You can also undo them completely if you decide to sunbathe in the park after a run!!!

 

The bra has both racer back and a three-hook adjustable chest strap.  I find this absolutely brilliant as the only bras I would run in are racer back so that the straps don’t slip down and become a nuisance while I’m running but it’s also fantastic to be able to make the chest band to the fit that I want it.  Having three hooks makes it far more supportive and sturdy than two hooks.  Moving Comfort bras also come in a massive variety of vibrant colours and patterns so there is something to suit everyone.

After wearing this bra for a while I then wrote to Moving comfort and asked if they would be interested in supporting my African run by providing me with the bras I will need for the run.  Fortunately for me they were very interested.  And I soon received a few bras.

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