ShAFF

A blog post by all 3 of us! We’re experimenting.

Aysha: So it turns out meeting a top director in the business of adventure media isn’t as hard as you would think. I sent Paul Diffley an email, he replied and after several months of not much contact I asked him if he was serious about working with us. He said maybe, offered us a camera to use and suggested we met at ShAFF. Which was why we went. I’d never heard of ShAFF (Sheffield Adventure Film Festival) before.

Over the hills to Sheffield

Mike: Its my first ride in the 4×4. Well done Aysha, for finding that beast. Big, spacious, comfortable. And, its great to have the team on a road trip. It was hard work getting into Sheffield because most of the roads into the center were closed for the (cancelled) half marathon.

Morning!
Morning!

Aysha: It’s the first time I’ve really spent time with Mike. I’m normally shy round people but we’re going to spend 5 months together which makes being shy a waste of time. We arrived in Sheffield almost an hour early and were stumped to discover all roads to our destination were blocked off. With Mike’s great navigation, we found a car park, after 45 minutes! Emma bounced out the car to help me park and then remembered she needed to pee and went into a weird cross-legged position, which still makes me giggle when I think about it, I wish I had a photo for you to see.

Emma: Yes, I did take on a Tina Turner like posture for some time due to pee-need.  We all have these problems! I loved seeing our team come together for the first time and I think we all really compliment each other.  Our truck ‘Cleo’ is the coolest thing ever, I love her dearly.

Paul Diffley’s talk on making films

Mike: I learnt lots of really good stuff from his lecture, like the rule of thirds and the 5 shot rule – take 5 different shots: establishing wide/mid shot; close up of hands; close up of face; point of view/over the shoulder shot; and a creative shot. How to set up interviews and where to stand when interviewing people.

Photo accidentally taken with a flash in a room full of media experts. Doh!
Photo accidentally taken with a flash in a room full of media experts. Doh!

Aysha: The biggest message, for me, was the importance of sound.

Emma: I felt completely out of my depth with all the technical talk.  I’m very glad I have the excuse of running for not doing too much filming!

Meeting Paul Diffley DSC00488

Aysha: I walked up to Paul, to introduce us all, expecting him to brush us off. Instead, he gave a friendly smile and said, “I’ve got a camera for you”. Which was a huge relief and delightful. Not everyone takes you seriously when you say you’re organizing a trip across Africa and you want to film it.

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Can you tell me again – how do I turn the camera on?

Mike: It was amazing to meet the Hot Ache’s guy and ace that he has lent us a camera for the training run on the Cotswold way. Just need to get some good footage now. I’m looking forward to getting to grips with filming.

Emma: Very scared of having a camera pointed in my face!

The running films

Mike: It was really cool to see the running movies, especially the one about the South African guy running in Namibia (The Penguin Runner). Seeing some of the terrain we will be going through and getting to speak to the guy who filmed it.

Aysha: The running films made me realise that we need to stick to one story: either its all about Emma, or our adventures as a team, or the people we meet along the way. But I don’t think it can be all three in one film.

Emma: I loved all of the films but ‘The Runners’ has inspired me to try and get people to chat to me (and a camera) when I go out for runs.

Favourite Films: The Runners a surprisingly intimate meeting with individuals who run; The Penguin Runner one very entertaining man running across Namibia unassisted; In the High Country a beautiful cinematic film.

Accelerate UK

Colin Papworth, Accelerate UK checking Emma's feet
Colin Papworth, Accelerate UK checking Emma’s feet

Aysha: There weren’t a lot of stalls to browse but this one was flippin’ brilliant. Emma’s been needing new shoes since January but not buying any, as she couldn’t afford them. We agreed to go halves on a pair, which then caused her agonizing pain in her foot after 5 miles. This hugely alarmed me (I still can’t run, I really don’t want to take her place). And we can’t afford to buy shoe after shoe until we find a pair that don’t hurt her feet. I’ve been arguing with her to go to a specialist shoe shop so I was dead pleased that Colin, in the photo, is a podiatrist. He talked through the problem with Emma, explaining lots of stuff and advising her what type of shoe to buy. We bought the pretty shoes in the facebook photo for the absolute bargain of £40!

Random Thoughts DSC00492

Mike: It was really good to hear Aysha talk about the run and I’m learning lots from her.

Aysha: We work well together as a team. The fourth team member should probably be as chilled as Mike.

Emma: We are so lucky to have such great support from so many awesome people. Feet that have been in tights and boots don’t smell nice, sorry Colin.

Practice Run

With our team being almost complete now, we thought it might be a good idea to try and replicate each of our roles that we’ll have in Africa.  This way we will have plenty of time to iron out the problems we discover before we leave.  We had a look into trails that are already established in the UK to have a practice on.  The West Highland Way was looking like an exciting, wild and rugged trail to use but unfortunately the road doesn’t get very close to the trail often.  At a similar distance, we found the Cotswold Way (103 miles).  Apparently, the most sign posted trail in the UK, so fingers crossed the navigation should be super simple: follow the sign!

DSC00452So, on Wednesday we had our first team meeting, in which the main topic was the practice run (along with a million other things).  This was our first meeting that Mike has attended so there was lots to update him on.  We have probably completely overloaded him with information and tasks for him to get started on but he’s a good’un so I have no doubt he’ll get stuck in.  Aysha was particularly quiet for most of the meeting, this might have something to do with the snot running down her face and her lack of voice! (this is why she isn’t in the picture!) Bless her.  And I did a cracking job of supplying health snacks.

I think having a meeting, chatting about plans and throwing around ideas is always a great way to get motivated.  At least for me it is anyway.  I’ve come away from the meeting feeling overly excited just about the practice run.  I can barely contain myself when I actually think about Africa!  We’ve all got our own list of jobs that we each need to get ticked off, hopefully this has been shaped by our individual skills.  Doing this kind of challenge with a team is so incredible. I don’t know about the rest of the team but at the moment I am feeling really supported and a real sense of team spirit, which in turn makes me want to be better myself and not let them down.

Go Team Head Over Heels!!!!

By Emma

Tips for the Support Team

men-safety-fails-1

That’s my shortened version, the longer version came from Colin Hill:

“They [the support team] should never ask how you [the athlete] are feeling, because then you start to think about the things that hurt. They should only ask what you need next.”

I met Colin Hill at Kendal Mountain Film Festival. Colin Hill, goes swimming in sub-zero temperatures and enjoys it. He looks happy and sounds happy and tries to persuade the rest of us that it is fun! (Not likely, I’m the opposite of a troll, I turn to stone and can’t move in the cold.) I digress. He swam the English Channel in 10 hours 30. He knows what he is talking about. Here’s his second tip:

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(All photos were taken from Bored Panda’s website but I don’t know where they came from before that. There’s more where these came from if you follow the link. If I get done for photo stealing I shall ask Emma and Mike to reenact the shots. They probably would, you know.)

Introducing our newest team member…

mikeMy name is Mike, the ‘third wheel’ of the Head Over Heels team. I was lucky to meet Emma at the start of last summer whilst climbing at my local crag in the peak district and we started climbing together through the summer. Climbing quickly builds trust in a person and with our common passion for the sport we soon became good friends. When Emma mentioned she needed a support team for the challenge, I jumped at the chance!

I’m currently in the Austrian Alps and writing this blog after a good day snowboarding! I’m spending 2months here in the Alps with friends, exploring the mountains & pushing myself to progress with the sport. I suppose this sums me up pretty well; I love to be outside, whether it be climbing, snowboarding, surfing, running, biking…you name it, i’ll have a go at it. To explore new places with good friends and overcome the challenges that come with sport and travel, that’s what keeps me ticking.

Mike snowSo hopefully this stands me in good stead to be on the team. I have plenty to learn in the build up to Africa. As Emma’s main bike support I will be carrying supplies whilst she’s running and setting up camp. Fortunately for the others I brew a good coffee too, even if I say so! I will also be learning some new skills for the trip such as sports massage and using fancy filming equipment to document the journey!

Training out here in the Alps with snow underfoot is far from what awaits us in Africa but it’s good early preparation and I can’t wait to get stuck into some training with the rest of the team when I return to the UK!