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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://headoverheels2014.com/2016/07/29/to-the-end/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02698.jpg</image:loc><image:title>DSC02698</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1010485.jpg</image:loc><image:title>P1010485</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc00199.jpg</image:loc><image:title>DSC00199</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080159.jpg</image:loc><image:title>P1080159</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02693.jpg</image:loc><image:title>DSC02693</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02691.jpg</image:loc><image:title>DSC02691</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02686.jpg</image:loc><image:title>DSC02686</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02675.jpg</image:loc><image:title>DSC02675</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02670.jpg</image:loc><image:title>DSC02670</image:title><image:caption>5 people's stuff in one car and occasionally 5 people</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02667.jpg</image:loc><image:title>DSC02667</image:title><image:caption>Scorpion hole</image:caption></image:image><lastmod>2016-07-29T11:39:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/24/men-with-machetes/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02653.jpg</image:loc><image:title>DSC02653</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02634.jpg</image:loc><image:title>DSC02634</image:title><image:caption>Fresh Watermelon from yesterday's market</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02629.jpg</image:loc><image:title>DSC02629</image:title><image:caption>Deadly scorpion in camp again</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02626.jpg</image:loc><image:title>DSC02626</image:title><image:caption>Fetching water from the Mission by bicycle</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02622.jpg</image:loc><image:title>DSC02622</image:title><image:caption>Montepuez at dawn</image:caption></image:image><lastmod>2016-07-25T17:29:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/20/montepuez/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02612.jpg</image:loc><image:title>DSC02612</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02610.jpg</image:loc><image:title>DSC02610</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02603.jpg</image:loc><image:title>DSC02603</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02606.jpg</image:loc><image:title>DSC02606</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02607.jpg</image:loc><image:title>DSC02607</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02609.jpg</image:loc><image:title>DSC02609</image:title></image:image><lastmod>2016-07-20T10:53:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/17/emma-is-ill/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02613.jpg</image:loc><image:title>DSC02613</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02598.jpg</image:loc><image:title>DSC02598</image:title><image:caption>This friendly family directed us to the borehole</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02593.jpg</image:loc><image:title>DSC02593</image:title><image:caption>Fetching water</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02601.jpg</image:loc><image:title>DSC02601</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02583.jpg</image:loc><image:title>DSC02583</image:title></image:image><lastmod>2016-07-17T20:38:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/15/we-are-strange/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02536.jpg</image:loc><image:title>DSC02536</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02526.jpg</image:loc><image:title>DSC02526</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02575.jpg</image:loc><image:title>DSC02575</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02574.jpg</image:loc><image:title>DSC02574</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02563.jpg</image:loc><image:title>DSC02563</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02548.jpg</image:loc><image:title>DSC02548</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02547.jpg</image:loc><image:title>DSC02547</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02525.jpg</image:loc><image:title>DSC02525</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02524.jpg</image:loc><image:title>DSC02524</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02516.jpg</image:loc><image:title>DSC02516</image:title></image:image><lastmod>2016-07-15T12:02:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/12/what-snaps-trees-in-the-night/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02503.jpg</image:loc><image:title>DSC02503</image:title><image:caption>Robert directing Woocash out of the forest. I am the marker for the only exit across a little gulley</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080149.jpg</image:loc><image:title>P1080149</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080146.jpg</image:loc><image:title>P1080146</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02505.jpg</image:loc><image:title>DSC02505</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02500.jpg</image:loc><image:title>DSC02500</image:title><image:caption>Try getting out of here in a hurry</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02497.jpg</image:loc><image:title>DSC02497</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080144.jpg</image:loc><image:title>P1080144</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02481.jpg</image:loc><image:title>DSC02481</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02463.jpg</image:loc><image:title>DSC02463</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02450.jpg</image:loc><image:title>DSC02450</image:title></image:image><lastmod>2016-07-14T12:16:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/09/police-visit/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080112.jpg</image:loc><image:title>P1080112</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080110.jpg</image:loc><image:title>P1080110</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/wp_20141118_004.jpg</image:loc><image:title>WP_20141118_004</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080124.jpg</image:loc><image:title>P1080124</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1010445.jpg</image:loc><image:title>P1010445</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02443.jpg</image:loc><image:title>DSC02443</image:title><image:caption>Preparing the ground for Emma and Mike's tent</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02439.jpg</image:loc><image:title>DSC02439</image:title><image:caption>Assessing the route as we drive into the bush</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02421.jpg</image:loc><image:title>DSC02421</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02411.jpg</image:loc><image:title>DSC02411</image:title><image:caption>This young woman came to help me out and then took over as I was too slow. Bless her. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02410.jpg</image:loc><image:title>DSC02410</image:title></image:image><lastmod>2016-07-09T22:44:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/08/a-gorgeous-day/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/p1080106.jpg</image:loc><image:title>P1080106</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02400.jpg</image:loc><image:title>DSC02400</image:title><image:caption>Dinner's much more fun to cook on a real fire.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02396.jpg</image:loc><image:title>DSC02396</image:title><image:caption>Snack time :)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02392.jpg</image:loc><image:title>DSC02392</image:title><image:caption>A photo to make you smile</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02390.jpg</image:loc><image:title>DSC02390</image:title><image:caption>Fresh tomatoes for the sauce</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02388.jpg</image:loc><image:title>DSC02388</image:title><image:caption>Snap!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02387.jpg</image:loc><image:title>DSC02387</image:title><image:caption>Bananas for dessert</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02381.jpg</image:loc><image:title>DSC02381</image:title><image:caption>Baboons</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02375.jpg</image:loc><image:title>DSC02375</image:title><image:caption>Mangos</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02374.jpg</image:loc><image:title>DSC02374</image:title><image:caption>Ancient termite temples</image:caption></image:image><lastmod>2016-07-08T13:34:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/28/17-km-up-hill-to-border-crossing-7-chiponde-malawi-to-mandimba-mozambique/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141113_010.jpg</image:loc><image:title>WP_20141113_010</image:title><image:caption>Not 3 yards from camp I came across this big guy and then another one and then I went to bed not to get up until the sun rose and sent them home.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141113_009.jpg</image:loc><image:title>WP_20141113_009</image:title><image:caption>Bedtime view</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/p1080093.jpg</image:loc><image:title>P1080093</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02254.jpg</image:loc><image:title>DSC02254</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02252.jpg</image:loc><image:title>DSC02252</image:title><image:caption>Preparing dinner</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02247.jpg</image:loc><image:title>DSC02247</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02232.jpg</image:loc><image:title>DSC02232</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02228.jpg</image:loc><image:title>DSC02228</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02227.jpg</image:loc><image:title>DSC02227</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02226.jpg</image:loc><image:title>DSC02226</image:title></image:image><lastmod>2016-07-07T12:46:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/06/northern-mozambique/</loc><lastmod>2016-07-06T09:47:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/07/01/lichinga/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02266.jpg</image:loc><image:title>DSC02266</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02265.jpg</image:loc><image:title>DSC02265</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/07/dsc02258.jpg</image:loc><image:title>DSC02258</image:title></image:image><lastmod>2016-07-02T01:18:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/21/hidden-talent/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc00043.jpg</image:loc><image:title>DSC00043</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc00042.jpg</image:loc><image:title>DSC00042</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc00044.jpg</image:loc><image:title>DSC00044</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc00041.jpg</image:loc><image:title>DSC00041</image:title></image:image><lastmod>2016-06-21T22:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/20/part-1-entertaining-children/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141112_004.jpg</image:loc><image:title>WP_20141112_004</image:title><image:caption>A view of Lake Malawi whilst looking for a bit of privacy</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02215.jpg</image:loc><image:title>DSC02215</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02213.jpg</image:loc><image:title>DSC02213</image:title><image:caption>Mangochi</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02210.jpg</image:loc><image:title>DSC02210</image:title><image:caption>Lake Malawi</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02207.jpg</image:loc><image:title>DSC02207</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02206.jpg</image:loc><image:title>DSC02206</image:title></image:image><lastmod>2016-06-20T23:28:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/12/a-crowd-of-curious-children-or-what-its-like-to-be-a-celebrity/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141111_001.jpg</image:loc><image:title>WP_20141111_001</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02202.jpg</image:loc><image:title>DSC02202</image:title><image:caption>The team with the Chief's wife</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02204.jpg</image:loc><image:title>DSC02204</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02196.jpg</image:loc><image:title>DSC02196</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02195.jpg</image:loc><image:title>DSC02195</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02194.jpg</image:loc><image:title>DSC02194</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02193.jpg</image:loc><image:title>DSC02193</image:title><image:caption>This little group of friends came to laugh and play whilst we were working out where to go</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02185.jpg</image:loc><image:title>DSC02185</image:title><image:caption>Lots of people cycle in Malawi</image:caption></image:image><lastmod>2016-06-12T15:08:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/08/malawi/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02162.jpg</image:loc><image:title>DSC02162</image:title><image:caption>Robert swaps in as Emma's guard.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02131.jpg</image:loc><image:title>DSC02131</image:title><image:caption>Mike back on the bike for a bit</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/p1080091.jpg</image:loc><image:title>P1080091</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02180.jpg</image:loc><image:title>DSC02180</image:title><image:caption>Many thanks to this kind family for letting us park in their garden.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02167.jpg</image:loc><image:title>DSC02167</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02148.jpg</image:loc><image:title>DSC02148</image:title><image:caption>Too many sticks suffocate the fire. And yes, that is a blow torch on the ground. That's men for you. I like to use a single match if I can. And no, Lukasz doesn't always look that odd.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02144.jpg</image:loc><image:title>DSC02144</image:title><image:caption>Cooking breakfast at the side of the road</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02140.jpg</image:loc><image:title>DSC02140</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02138.jpg</image:loc><image:title>DSC02138</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/dsc02135.jpg</image:loc><image:title>DSC02135</image:title></image:image><lastmod>2016-06-16T18:07:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/06/05/border-crossing-6-zobwe-mwanza-mozambique-to-malawi/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141109_004.jpg</image:loc><image:title>WP_20141109_004</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/wp_20141109_003.jpg</image:loc><image:title>WP_20141109_003</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/06/p1080090.jpg</image:loc><image:title>P1080090</image:title></image:image><lastmod>2016-06-05T12:50:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/05/29/back-and-forth-and-unstoppable/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/wp_20141108_002.jpg</image:loc><image:title>WP_20141108_002</image:title><image:caption>Emma and I in matching oufits!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080084.jpg</image:loc><image:title>P1080084</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080077.jpg</image:loc><image:title>P1080077</image:title><image:caption>Sunsetting and we still haven't found Emma and Robert!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080074.jpg</image:loc><image:title>P1080074</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080068.jpg</image:loc><image:title>P1080068</image:title><image:caption>How many seats on your bike?</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1010433.jpg</image:loc><image:title>P1010433</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1010429.jpg</image:loc><image:title>P1010429</image:title><image:caption>New shoes!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1010426.jpg</image:loc><image:title>P1010426</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02102.jpg</image:loc><image:title>DSC02102</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02101.jpg</image:loc><image:title>DSC02101</image:title></image:image><lastmod>2016-05-29T14:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/05/24/medical-emergency-2-in-the-hottest-city-in-mozambique/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02112.jpg</image:loc><image:title>DSC02112</image:title><image:caption>By the air-conditioner</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02107.jpg</image:loc><image:title>DSC02107</image:title><image:caption>Getting cuddles</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080059.jpg</image:loc><image:title>P1080059</image:title><image:caption>This a large almost dry river bed where people come to collect water and wash their clothes. The rains are only a couple of weeks away. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080048.jpg</image:loc><image:title>P1080048</image:title><image:caption>Mozambique was the poorest country we visited. Pot bellies in children are a classic sign of malnutrition.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080045.jpg</image:loc><image:title>P1080045</image:title><image:caption>Mike and a baobab</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080030.jpg</image:loc><image:title>P1080030</image:title><image:caption>Emma running in the early morning</image:caption></image:image><lastmod>2016-05-24T08:06:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/05/18/border-crossing-5-zimbabwe-to-mozambique-a-medical-emergency-and-a-radio-interview/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080026.jpg</image:loc><image:title>P1080026</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1080025.jpg</image:loc><image:title>P1080025</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/p1010415.jpg</image:loc><image:title>P1010415</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02089.jpg</image:loc><image:title>DSC02089</image:title><image:caption>Shop owner, Woocash and Robert</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02085.jpg</image:loc><image:title>DSC02085</image:title><image:caption>Emma on the phone to BBC Radio Manchester (live!)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02081.jpg</image:loc><image:title>DSC02081</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/05/dsc02080.jpg</image:loc><image:title>DSC02080</image:title></image:image><lastmod>2016-05-18T15:27:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/04/22/back-on-the-road/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010382.jpg</image:loc><image:title>P1010382</image:title><image:caption>Free range pig</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010368.jpg</image:loc><image:title>P1010368</image:title><image:caption>Hamper time :)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1070988.jpg</image:loc><image:title>P1070988</image:title><image:caption>Early morning start</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010366.jpg</image:loc><image:title>P1010366</image:title><image:caption>Mike, Mike and Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010363.jpg</image:loc><image:title>P1010363</image:title><image:caption>The outside of the house Emma and Mike stayed in</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1070976.jpg</image:loc><image:title>P1070976</image:title><image:caption>Emma writing her diary or possibly practicing levitating</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1070972.jpg</image:loc><image:title>P1070972</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010354.jpg</image:loc><image:title>P1010354</image:title><image:caption>We think it was a cooking hut</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010350.jpg</image:loc><image:title>P1010350</image:title><image:caption>Break time</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02080.jpg</image:loc><image:title>DSC02080</image:title></image:image><lastmod>2016-04-22T11:47:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/04/18/harare/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141030_001.jpg</image:loc><image:title>WP_20141030_001</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141030_005.jpg</image:loc><image:title>WP_20141030_005</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02788.jpg</image:loc><image:title>DSC02788</image:title><image:caption>Fantastic article in "Out of Africa"</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02073.jpg</image:loc><image:title>DSC02073</image:title><image:caption>First the monkey now a dog, everyone wants to drive Cleo </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141029_005.jpg</image:loc><image:title>WP_20141029_005</image:title><image:caption>Look how clean we are!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141029_003.jpg</image:loc><image:title>WP_20141029_003</image:title><image:caption>Stunning architecture where The SEED Project is based</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141029_002.jpg</image:loc><image:title>WP_20141029_002</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010347.jpg</image:loc><image:title>P1010347</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010345.jpg</image:loc><image:title>P1010345</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/p1010338.jpg</image:loc><image:title>P1010338</image:title><image:caption>Harare traffic, usually only bad at rush hour</image:caption></image:image><lastmod>2016-04-20T07:54:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/04/15/change-of-plans/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02070.jpg</image:loc><image:title>DSC02070</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02069.jpg</image:loc><image:title>DSC02069</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02068.jpg</image:loc><image:title>DSC02068</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/dsc02067.jpg</image:loc><image:title>DSC02067</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/04/wp_20141023_002.jpg</image:loc><image:title>WP_20141023_002</image:title></image:image><lastmod>2016-04-15T18:29:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/03/31/politics-and-camping/</loc><lastmod>2016-03-31T18:04:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/03/26/with-the-chiefs-permission/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02065.jpg</image:loc><image:title>DSC02065</image:title><image:caption>The Chief and his wife and myself, Robert and Woocash</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/wp_20141021_003.jpg</image:loc><image:title>WP_20141021_003</image:title><image:caption>A half spider half scorpion that is entirely harmless</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1070926.jpg</image:loc><image:title>P1070926</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1070925.jpg</image:loc><image:title>P1070925</image:title></image:image><lastmod>2016-03-26T15:33:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/03/21/in-the-centre-of-the-chant/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/wp_20141020_17_54_54_panorama.jpg</image:loc><image:title>WP_20141020_17_54_54_Panorama</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/wp_20141020_001.jpg</image:loc><image:title>WP_20141020_001</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1010300.jpg</image:loc><image:title>P1010300</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1010299.jpg</image:loc><image:title>P1010299</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02064.jpg</image:loc><image:title>DSC02064</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02063.jpg</image:loc><image:title>DSC02063</image:title><image:caption>Team learning</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02061.jpg</image:loc><image:title>DSC02061</image:title><image:caption>A Tsetse fly (big aren't they?)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02060.jpg</image:loc><image:title>DSC02060</image:title><image:caption>Cleopatra being checked for Tsetse fly</image:caption></image:image><lastmod>2016-03-24T12:47:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/03/16/hiatus-in-karoi/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/wp_20141019_06_27_49_panorama.jpg</image:loc><image:title>WP_20141019_06_27_49_Panorama</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1070918.jpg</image:loc><image:title>P1070918</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02052.jpg</image:loc><image:title>DSC02052</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/dsc02051.jpg</image:loc><image:title>DSC02051</image:title></image:image><lastmod>2016-03-16T17:36:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/03/02/bush-fires/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/03/p1070907.jpg</image:loc><image:title>P1070907</image:title></image:image><lastmod>2016-03-04T10:59:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/26/dust-devils-of-discontent/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/l9o4ds.gif</image:loc><image:title>l9o4ds</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00039.jpg</image:loc><image:title>DSC00039</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc02007.jpg</image:loc><image:title>DSC02007</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc02008.jpg</image:loc><image:title>DSC02008</image:title><image:caption>An idyllic spot for lunch where a bird of paradise lived.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1070898.jpg</image:loc><image:title>P1070898</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00037.jpg</image:loc><image:title>DSC00037</image:title><image:caption>We met these young men who are studying to become a policeman and an engineer</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00017.jpg</image:loc><image:title>DSC00017</image:title><image:caption>This friendly lady explained how to use a gourd as a smoking vessel and that particular plant is almost extinct. </image:caption></image:image><lastmod>2023-09-29T10:17:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/24/the-little-and-big-things-in-life-flies-scorpions-and-huge-hills/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc02005.jpg</image:loc><image:title>DSC02005</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00197.jpg</image:loc><image:title>DSC00197</image:title></image:image><lastmod>2016-02-24T22:50:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/19/what-can-be-hot-red-green-or-crunchy/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01987.jpg</image:loc><image:title>DSC01987</image:title><image:caption>Dawn, 5am</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00006.jpg</image:loc><image:title>DSC00006</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc00005.jpg</image:loc><image:title>DSC00005</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc02506.jpg</image:loc><image:title>DSC02506</image:title><image:caption>We also chose to use this for cooking and washing only</image:caption></image:image><lastmod>2016-02-19T10:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/17/sacred-space/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1070884.jpg</image:loc><image:title>P1070884</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/wp_20141011_009.jpg</image:loc><image:title>WP_20141011_009</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/wp_20141011_001.jpg</image:loc><image:title>WP_20141011_001</image:title><image:caption>In searching for a nice breakfast spot, Woocash discovered the Zambezi. We have to keep a watch out for crocs but this has to be one of the world's best places for porridge.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01983.jpg</image:loc><image:title>DSC01983</image:title><image:caption>Emma's massage and sleeping mat all ready. Robert kept guard and chased off goats while she rested. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01982.jpg</image:loc><image:title>DSC01982</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01984.jpg</image:loc><image:title>DSC01984</image:title><image:caption>Cooking time</image:caption></image:image><lastmod>2016-02-17T22:10:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/11/to-school-and-back-a-marathon/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010284.jpg</image:loc><image:title>P1010284</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1070877.jpg</image:loc><image:title>P1070877</image:title></image:image><lastmod>2016-02-11T17:46:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/08/almost-half-way-the-most-challenging-time/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01969.jpg</image:loc><image:title>DSC01969</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01975.jpg</image:loc><image:title>DSC01975</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01974.jpg</image:loc><image:title>DSC01974</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01971.jpg</image:loc><image:title>DSC01971</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01973.jpg</image:loc><image:title>DSC01973</image:title><image:caption>I love this Bus Stop.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01976.jpg</image:loc><image:title>DSC01976</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01978.jpg</image:loc><image:title>DSC01978</image:title><image:caption>We went for a pee, over rising ground to this cliff edge and amazing view!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01979.jpg</image:loc><image:title>DSC01979</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01972.jpg</image:loc><image:title>DSC01972</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01970.jpg</image:loc><image:title>DSC01970</image:title></image:image><lastmod>2016-02-08T21:27:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/02/04/two-days-off-in-victoria-falls-town/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01962.jpg</image:loc><image:title>DSC01962</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010230.jpg</image:loc><image:title>P1010230</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/wp_20141008_011-copy-2.jpg</image:loc><image:title>WP_20141008_011 copy 2</image:title><image:caption>Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010244.jpg</image:loc><image:title>P1010244</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010252.jpg</image:loc><image:title>P1010252</image:title><image:caption>Woocash &amp; I</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01952.jpg</image:loc><image:title>DSC01952</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010248.jpg</image:loc><image:title>P1010248</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/p1010233.jpg</image:loc><image:title>P1010233</image:title><image:caption>Mike</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc019341.jpg</image:loc><image:title>DSC01934</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/02/dsc01930.jpg</image:loc><image:title>DSC01930</image:title><image:caption>Hippos!</image:caption></image:image><lastmod>2016-02-08T18:06:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/01/26/border-crossing-4-zambia-to-zimbabwe/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01900.jpg</image:loc><image:title>DSC01900</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/p1070868.jpg</image:loc><image:title>P1070868</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/wp_20141006_007.jpg</image:loc><image:title>WP_20141006_007</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/p1070866.jpg</image:loc><image:title>P1070866</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01903.jpg</image:loc><image:title>DSC01903</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01901.jpg</image:loc><image:title>DSC01901</image:title></image:image><lastmod>2016-02-04T21:57:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/01/27/and-relax/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc00182.jpg</image:loc><image:title>DSC00182</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc00190.jpg</image:loc><image:title>DSC00190</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc00189.jpg</image:loc><image:title>DSC00189</image:title></image:image><lastmod>2016-01-27T21:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/01/22/fetching-water/</loc><lastmod>2016-01-22T20:00:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/01/18/fire-in-the-distance/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/p1070862.jpg</image:loc><image:title>P1070862</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01892.jpg</image:loc><image:title>DSC01892</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01891.jpg</image:loc><image:title>DSC01891</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/dsc01889.jpg</image:loc><image:title>DSC01889</image:title></image:image><lastmod>2016-01-18T21:51:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2016/01/13/robert-returns/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/wp_20141003_003.jpg</image:loc><image:title>WP_20141003_003</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/wp_20141003_004.jpg</image:loc><image:title>WP_20141003_004</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2016/01/p1070859.jpg</image:loc><image:title>P1070859</image:title></image:image><lastmod>2016-01-13T10:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/11/18/brendas-best-baobab/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01878.jpg</image:loc><image:title>DSC01878</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01876.jpg</image:loc><image:title>DSC01876</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01871.jpg</image:loc><image:title>DSC01871</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01868.jpg</image:loc><image:title>DSC01868</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01867.jpg</image:loc><image:title>DSC01867</image:title></image:image><lastmod>2016-01-06T16:32:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/11/09/border-crossing-3-namibia-to-zambia-wenelasesheke/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/p1070857.jpg</image:loc><image:title>P1070857</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/dsc01865.jpg</image:loc><image:title>DSC01865</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/11/p1070855.jpg</image:loc><image:title>P1070855</image:title></image:image><lastmod>2017-04-19T13:27:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/10/30/a-moment-in-camp/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/p1070844.jpg</image:loc><image:title>P1070844</image:title></image:image><lastmod>2015-11-01T08:52:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/10/13/running-in-lion-territory/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/p1070843.jpg</image:loc><image:title>P1070843</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/dsc01855.jpg</image:loc><image:title>DSC01855</image:title><image:caption>Or amongst the trees? Don't worry this was taken early in the day before the lion territory but in elephant territory.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/dsc01856.jpg</image:loc><image:title>DSC01856</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/gopr1535.jpg</image:loc><image:title>DCIM100GOPRO</image:title><image:caption>DCIM100GOPRO</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/gopr1538.jpg</image:loc><image:title>DCIM100GOPRO</image:title><image:caption>DCIM100GOPRO</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/10/dsc01860.jpg</image:loc><image:title>DSC01860</image:title></image:image><lastmod>2015-10-13T14:58:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/09/06/playfulness-and-poverty/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/09/p1070801.jpg</image:loc><image:title>P1070801</image:title><image:caption>Resourcefulness</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/09/dsc01837.jpg</image:loc><image:title>DSC01837</image:title></image:image><lastmod>2015-09-07T12:58:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/08/23/elephant/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/p1070802.jpg</image:loc><image:title>P1070802</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01830.jpg</image:loc><image:title>DSC01830</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01823.jpg</image:loc><image:title>DSC01823</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/p1070798.jpg</image:loc><image:title>P1070798</image:title></image:image><lastmod>2015-08-23T08:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/08/10/border-crossings-1-2-and-2-5-the-confusing-the-blundering-and-the-easy/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01805.jpg</image:loc><image:title>DSC01805</image:title><image:caption>And back again. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01802.jpg</image:loc><image:title>DSC01802</image:title><image:caption>Mike, making sure the bike is secure. Cleo is carrying about a tonne in weight!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01801.jpg</image:loc><image:title>DSC01801</image:title><image:caption>Dawn across the river from our campsite</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01800.jpg</image:loc><image:title>DSC01800</image:title><image:caption>A sleepy Emma helping to pack up the tent</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01159.jpg</image:loc><image:title>DSC01159</image:title><image:caption>Very relieved to see our mechanic walk through the doors. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01155.jpg</image:loc><image:title>DSC01155</image:title></image:image><lastmod>2015-08-19T18:58:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/08/03/the-lonely-hippopotamus-and-a-real-life-hero/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc00140.jpg</image:loc><image:title>DSC00140</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01781.jpg</image:loc><image:title>DSC01781</image:title><image:caption>A whole bed each!! I could have stayed there well into the morning. That and we were right on the river. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/08/dsc01784.jpg</image:loc><image:title>DSC01784</image:title><image:caption>Dawn</image:caption></image:image><lastmod>2015-08-10T22:03:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/07/13/and-other-animals/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/wp_20140923_005.jpg</image:loc><image:title>WP_20140923_005</image:title><image:caption>Anyone know if this is dangerous or merely cuddly?</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/wp_20140923_003.jpg</image:loc><image:title>WP_20140923_003</image:title><image:caption>I wanted to share how stick like the stick insect is. Easy to miss.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/dsc01763.jpg</image:loc><image:title>DSC01763</image:title><image:caption>From left to right: Emma, me, curious friendly people sharing a bicycle (they take it in turns to peddle), Mike</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/p1070511.jpg</image:loc><image:title>P1070511</image:title><image:caption>Bad horn day</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/p1070513.jpg</image:loc><image:title>P1070513</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/p1070507.jpg</image:loc><image:title>P1070507</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/goat.jpg</image:loc><image:title>Goat</image:title></image:image><lastmod>2015-07-14T07:54:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/07/06/samsitu-campsite/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/wp_20140921_004.jpg</image:loc><image:title>WP_20140921_004</image:title><image:caption>Angola on the left, Namibia on the right :)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/wp_20140921_008.jpg</image:loc><image:title>WP_20140921_008</image:title><image:caption>Happiness is driving a boat, a happy Woocash. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/wp_20140921_001.jpg</image:loc><image:title>WP_20140921_001</image:title><image:caption>Andy, Karin and Mike</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/07/dsc01753.jpg</image:loc><image:title>DSC01753</image:title></image:image><lastmod>2015-07-06T16:18:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/06/30/into-rundu/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01749.jpg</image:loc><image:title>DSC01749</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01747.jpg</image:loc><image:title>DSC01747</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01744.jpg</image:loc><image:title>DSC01744</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01716.jpg</image:loc><image:title>DSC01716</image:title></image:image><lastmod>2015-06-30T15:28:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/06/15/people-cows-donkeys-goats-dogs/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01715.jpg</image:loc><image:title>DSC01715</image:title><image:caption>And we gave the young woman a lift for the rest of the way.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/p1070502.jpg</image:loc><image:title>P1070502</image:title><image:caption>This impressive young woman ran several quiet kilometres with Emma, as she was on her way to her mother's for the weekend.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/p1070500.jpg</image:loc><image:title>P1070500</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc01714.jpg</image:loc><image:title>DSC01714</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc00137.jpg</image:loc><image:title>DSC00137</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/dsc00122.jpg</image:loc><image:title>DSC00122</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/06/p1070490.jpg</image:loc><image:title>P1070490</image:title></image:image><lastmod>2015-06-15T17:05:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/05/26/crossing-boundaries/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/p1070489.jpg</image:loc><image:title>P1070489</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc00119.jpg</image:loc><image:title>DSC00119</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01706.jpg</image:loc><image:title>DSC01706</image:title><image:caption>Elizabeth in action: look at the little girl's concentration</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc00111.jpg</image:loc><image:title>DSC00111</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01700.jpg</image:loc><image:title>DSC01700</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc00109.jpg</image:loc><image:title>DSC00109</image:title><image:caption>Communal farmland, means we've accidentally stopped for breakfast on the cows' route. Mike giving Emma a much needed but painful massage</image:caption></image:image><lastmod>2015-07-07T08:11:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/05/11/flies-scorpions-and-roys-camp/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/p1070463.jpg</image:loc><image:title>P1070463</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01670.jpg</image:loc><image:title>DSC01670</image:title><image:caption>The smaller the scorpion the more deadly</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01672.jpg</image:loc><image:title>DSC01672</image:title><image:caption>The lovely manager of Roy's Camp</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01668.jpg</image:loc><image:title>DSC01668</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01665.jpg</image:loc><image:title>DSC01665</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/05/dsc01664.jpg</image:loc><image:title>DSC01664</image:title></image:image><lastmod>2015-05-14T11:55:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/04/27/to-grootfontein-kit-and-cooking-fails-cause-emotional-downs-and-ups/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140913_038.jpg</image:loc><image:title>WP_20140913_038</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140913_037.jpg</image:loc><image:title>WP_20140913_037</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140913_036.jpg</image:loc><image:title>WP_20140913_036</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/p1010200.jpg</image:loc><image:title>P1010200</image:title><image:caption>Omega Rest camp was a little further than expected so the owners gave Emma a lift at the end of her day </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/p1070421.jpg</image:loc><image:title>P1070421</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01625.jpg</image:loc><image:title>DSC01625</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140915_002.jpg</image:loc><image:title>WP_20140915_002</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01659.jpg</image:loc><image:title>DSC01659</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01646.jpg</image:loc><image:title>DSC01646</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/p1070433.jpg</image:loc><image:title>P1070433</image:title></image:image><lastmod>2015-04-27T15:27:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2015/04/08/africat-a-conservation-island-in-the-middle-of-cattle-and-game-farms/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01620.jpg</image:loc><image:title>DSC01620</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01548.jpg</image:loc><image:title>DSC01548</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01550.jpg</image:loc><image:title>DSC01550</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/dsc01555.jpg</image:loc><image:title>DSC01555</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/p1010110.jpg</image:loc><image:title>P1010110</image:title><image:caption>You should definitely try it : )</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140909_040.jpg</image:loc><image:title>WP_20140909_040</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140909_0392.jpg</image:loc><image:title>WP_20140909_039</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140909_0243.jpg</image:loc><image:title>WP_20140909_024</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140909_0213.jpg</image:loc><image:title>WP_20140909_021</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/04/wp_20140909_0173.jpg</image:loc><image:title>WP_20140909_017</image:title><image:caption>A photo to prove that we were really close and had little cameras only</image:caption></image:image><lastmod>2015-04-09T06:56:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/sponsors-partnerships/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/image1.jpg</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/simon-logo-colour-v2.jpg</image:loc><image:title>simon-logo-colour-v2</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/travelpharm_cmyk.jpg</image:loc><image:title>TravelPharm_CMYK</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/mitex-gen.jpg</image:loc><image:title>Mitex gen</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/mvc_logo.png</image:loc><image:title>MVC_logo</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/keletso-logo.jpg</image:loc><image:title>Keletso LOGO</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/incognito-logo-large-type.jpg</image:loc><image:title>incognito logo (large type)</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/hps-logo-white-jpeg.jpeg</image:loc><image:title>HPS logo white jpeg</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/berghaus-rgb-grey-logo.png</image:loc><image:title>Berghaus RGB GREY Logo</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/mini-max-logo.png</image:loc><image:title>mini-max-logo</image:title></image:image><lastmod>2015-04-08T13:13:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com/2015/03/06/first-game-park-erongo-rhino-mountain-sanctuary-trust/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p1070259.jpg</image:loc><image:title>P1070259</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p1070256.jpg</image:loc><image:title>P1070256</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/dsc01425.jpg</image:loc><image:title>DSC01425</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/dsc01414.jpg</image:loc><image:title>DSC01414</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/dsc01413.jpg</image:loc><image:title>DSC01413</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/dsc01412.jpg</image:loc><image:title>DSC01412</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p1070245.jpg</image:loc><image:title>P1070245</image:title><image:caption>Sunrise</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p1070225.jpg</image:loc><image:title>P1070225</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p1070227.jpg</image:loc><image:title>P1070227</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2015/03/p10702291.jpg</image:loc><image:title>P1070229</image:title></image:image><lastmod>2015-03-06T03:33:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/our-story/</loc><lastmod>2015-02-27T04:45:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com/about/</loc><lastmod>2015-02-25T23:11:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com/2015/02/18/where-to-camp-when-in-a-hunting-area-support-team-diary-entry-6th-sept-2014/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/11/dsc01472.jpg</image:loc><image:title>DSC01472</image:title><image:caption>Emma and Mike are off into the distance, not much time for stopping and chatting. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/11/dsc01469.jpg</image:loc><image:title>DSC01469</image:title><image:caption>All the family :)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/11/dsc01457.jpg</image:loc><image:title>DSC01457</image:title><image:caption>Their little daughter went running up to Emma whilst the dog kept a watchful eye. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/11/dsc01448.jpg</image:loc><image:title>DSC01448</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/11/dsc01443.jpg</image:loc><image:title>DSC01443</image:title><image:caption>Just outside the gate (photo taken the next day)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/dsc01441.jpg</image:loc><image:title>DSC01441</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/dsc01437.jpg</image:loc><image:title>DSC01437</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/p1070298.jpg</image:loc><image:title>P1070298</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/p1070300.jpg</image:loc><image:title>P1070300</image:title><image:caption>oh! Now he has.</image:caption></image:image><lastmod>2015-02-23T00:18:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/10/11/running-across-africa-blog-2/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/p1070480.jpg</image:loc><image:title>P1070480</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/10/dsc01653.jpg</image:loc><image:title>DSC01653</image:title></image:image><lastmod>2014-11-02T04:56:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/10/07/running-across-africa-blog-1/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01270.jpg</image:loc><image:title>DSC01270</image:title></image:image><lastmod>2014-11-12T20:35:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/09/18/spitzkoppe-namibia/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010082.jpg</image:loc><image:title>P1010082</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010081.jpg</image:loc><image:title>P1010081</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010078.jpg</image:loc><image:title>P1010078</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010076.jpg</image:loc><image:title>P1010076</image:title><image:caption>Here we are</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010070.jpg</image:loc><image:title>P1010070</image:title><image:caption>Backing Cleo onto the rock formation to act as an additional wind break</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01355.jpg</image:loc><image:title>DSC01355</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01352.jpg</image:loc><image:title>DSC01352</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01347.jpg</image:loc><image:title>DSC01347</image:title><image:caption>Like lighting a fire in a haystack</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070220.jpg</image:loc><image:title>P1070220</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070205.jpg</image:loc><image:title>P1070205</image:title></image:image><lastmod>2014-09-18T20:36:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/09/17/in-the-desert-part-2/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070194.jpg</image:loc><image:title>P1070194</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p10701971.jpg</image:loc><image:title>P1070197</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070197.jpg</image:loc><image:title>P1070197</image:title><image:caption>Mid run stretch on the only line of hard ground. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070190.jpg</image:loc><image:title>P1070190</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070182.jpg</image:loc><image:title>P1070182</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010065.jpg</image:loc><image:title>P1010065</image:title><image:caption>See you later Emma and Mike </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010046.jpg</image:loc><image:title>P1010046</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1010050.jpg</image:loc><image:title>P1010050</image:title><image:caption>What is it and can we eat it?</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01342.jpg</image:loc><image:title>DSC01342</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01335.jpg</image:loc><image:title>DSC01335</image:title><image:caption>Can you see them? Emma and Mike head off into the early dawn. </image:caption></image:image><lastmod>2014-09-17T00:28:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/09/12/were-almost-there-were-almost-at-the-start/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01249.jpg</image:loc><image:title>DSC01249</image:title><image:caption>Henties Baai in the early morning. I think its beautiful. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01267.jpg</image:loc><image:title>DSC01267</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01256.jpg</image:loc><image:title>DSC01256</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01226.jpg</image:loc><image:title>DSC01226</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01227.jpg</image:loc><image:title>DSC01227</image:title><image:caption>Kirsty at Radiowave, just as bouncy a person as Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01216.jpg</image:loc><image:title>DSC01216</image:title><image:caption>Lots of food makes a happy Mike</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01222.jpg</image:loc><image:title>DSC01222</image:title><image:caption>Tired Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/emma-clif-bar-baby.jpg</image:loc><image:title>Emma CLIF bar baby</image:title><image:caption>Emma's CLIF bar baby</image:caption></image:image><lastmod>2014-09-16T22:57:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/09/13/in-the-desert/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070187.jpg</image:loc><image:title>P1070187</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/p1070180.jpg</image:loc><image:title>P1070180</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/wp_20140902_008.jpg</image:loc><image:title>WP_20140902_008</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/wp_20140902_009.jpg</image:loc><image:title>WP_20140902_009</image:title><image:caption>Can you see them? Emma and Mike head off into the dawn.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01334.jpg</image:loc><image:title>DSC01334</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01304.jpg</image:loc><image:title>DSC01304</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01301.jpg</image:loc><image:title>DSC01301</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01298.jpg</image:loc><image:title>DSC01298</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01292.jpg</image:loc><image:title>DSC01292</image:title><image:caption>No water No firewood</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01278.jpg</image:loc><image:title>DSC01278</image:title><image:caption>Ready? ... Go!</image:caption></image:image><lastmod>2014-09-16T21:03:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/09/10/collecting-cleo-emma-and-mike/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01213.jpg</image:loc><image:title>DSC01213</image:title><image:caption>Thirsty Cleo in a pretty sunset</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01210.jpg</image:loc><image:title>DSC01210</image:title><image:caption>A few boxes opened and emptied but they left the rugby ball and Emma's Ice packs, which are very important to Emma. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01194.jpg</image:loc><image:title>DSC01194</image:title><image:caption>The incredibly nice and inspiring Liliana and Emil, gave us lots of confidence after all the scare stories most people tell you</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/wp_20140827_005.jpg</image:loc><image:title>WP_20140827_005</image:title><image:caption>http://www.weltrekordreise.ch/a_starte.html</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/09/dsc01202.jpg</image:loc><image:title>DSC01202</image:title></image:image><lastmod>2014-09-16T20:57:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/in-the-news/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/1800327_644930678912231_378423593_n.jpg</image:loc><image:title>1800327_644930678912231_378423593_n</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/1958089_644930575578908_889343886_n.jpg</image:loc><image:title>1958089_644930575578908_889343886_n</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/emma-sandbach-press.jpg</image:loc><image:title>Emma Sandbach Press</image:title></image:image><lastmod>2014-09-10T19:50:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com/2014/08/26/windhoek-to-walvis-bay-to-collect-cleo/</loc><lastmod>2014-09-04T18:55:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/08/25/windhoek-namibia/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/324.jpg</image:loc><image:title>324</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/wp_20140819_0111.jpg</image:loc><image:title>WP_20140819_011</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/wp_20140819_011.jpg</image:loc><image:title>WP_20140819_011</image:title><image:caption>New friends, Drs Keletso and Barbara Nyathi of Maerua Medical Centre, Namiba.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/wp_20140817_003.jpg</image:loc><image:title>WP_20140817_003</image:title><image:caption>Just arrived! Having caught the early morning flight from Cape Town</image:caption></image:image><lastmod>2014-08-26T22:20:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/08/08/cleopatra-the-movie-star/</loc><lastmod>2014-08-08T21:13:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/08/06/moving-comfort/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/img_0957.jpg</image:loc><image:title>IMG_0957</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/img_1275.jpg</image:loc><image:title>IMG_1275</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/img_1277.jpg</image:loc><image:title>IMG_1277</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/08/img_1209.jpg</image:loc><image:title>IMG_1209</image:title></image:image><lastmod>2014-09-07T13:41:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/07/30/lollipops/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/lollipops-lollipops-30287699-500-346.jpg</image:loc><image:title>Lollipops-lollipops-30287699-500-346</image:title></image:image><lastmod>2014-07-30T23:00:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/07/21/berghaus/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/img_1173.jpg</image:loc><image:title>IMG_1173</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/dsc01068.jpeg</image:loc><image:title>DSC01068</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/dsc01067.jpeg</image:loc><image:title>DSC01067</image:title></image:image><lastmod>2014-07-23T11:01:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/07/10/10-tips-for-your-first-marathon/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/img_1051.jpg</image:loc><image:title>IMG_1051</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/img_1073.jpg</image:loc><image:title>IMG_1073</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/img_1065.jpg</image:loc><image:title>IMG_1065</image:title><image:caption>Mike and Emma at the top of the mountain</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/07/img_1059.jpg</image:loc><image:title>IMG_1059</image:title></image:image><lastmod>2014-07-10T22:58:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/06/20/first-radio-interview-experience/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00808.jpg</image:loc><image:title>DSC00808</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00805.jpg</image:loc><image:title>DSC00805</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00804.jpg</image:loc><image:title>DSC00804</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00810.jpg</image:loc><image:title>DSC00810</image:title><image:caption>15 seconds to go to 8.15am ...</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00809.jpg</image:loc><image:title>DSC00809</image:title><image:caption>I was wondering if I pressed a button how long it would take me to fix the problem I could make. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/dsc00802.jpg</image:loc><image:title>DSC00802</image:title><image:caption>The hot seat</image:caption></image:image><lastmod>2014-06-20T16:18:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/03/05/inspiration/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/emma-run-windswept5.jpg</image:loc><image:title>Emma run windswept</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/emma-run-windswept4.jpg</image:loc><image:title>Emma run windswept</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/very-inspiring-award.jpg</image:loc><image:title>Very-Inspiring-Award</image:title></image:image><lastmod>2014-06-17T05:30:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/03/26/february-better-late-than-never/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/img_0420.jpg</image:loc><image:title>IMG_0420</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/img_0397.jpg</image:loc><image:title>IMG_0397</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/run014.jpg</image:loc><image:title>run014</image:title></image:image><lastmod>2014-06-17T05:29:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/02/sweepstake-opportunity/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/dsc00449.jpg</image:loc><image:title>DSC00449</image:title></image:image><lastmod>2014-06-17T05:27:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/06/05/aprilmay/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/img_0792.png</image:loc><image:title>IMG_0792</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/img_0647.jpg</image:loc><image:title>IMG_0647</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/06/hoh_africa_with_leaves.jpg</image:loc><image:title>HOH_africa_with_leaves</image:title></image:image><lastmod>2014-06-17T05:22:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/05/20/introducing-cleopatra-in-her-words/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00565.jpg</image:loc><image:title>DSC00565</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00523.jpg</image:loc><image:title>DSC00523</image:title><image:caption>I'm waaiting ...</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00482.jpg</image:loc><image:title>DSC00482</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00481.jpg</image:loc><image:title>DSC00481</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00526.jpg</image:loc><image:title>DSC00526</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00561.jpg</image:loc><image:title>DSC00561</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/dsc00560.jpg</image:loc><image:title>DSC00560</image:title><image:caption>Specialist Doctor</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/img_0056.jpg</image:loc><image:title>IMG_0056</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/img_0062.jpg</image:loc><image:title>IMG_0062</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/img_0063.jpg</image:loc><image:title>IMG_0063</image:title></image:image><lastmod>2014-05-21T21:48:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/05/16/what-made-you-choose-robert/</loc><lastmod>2014-06-05T11:25:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/05/13/mow-cop-killer-mile/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/mc-emma.jpg</image:loc><image:title>MC Emma</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/mc-mike.jpg</image:loc><image:title>MC Mike</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/mc-emma2.jpg</image:loc><image:title>MC Emma2</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/05/mc-mike2.jpg</image:loc><image:title>MC Mike2</image:title></image:image><lastmod>2014-05-15T16:45:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/28/berghaus-trail-running-weekend/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/10174992_1428024497456648_3197297899719801804_n1.jpg</image:loc><image:title>10174992_1428024497456648_3197297899719801804_n</image:title><image:caption>50 of the shortlisted trail runners in the beautiful Lake District</image:caption></image:image><lastmod>2014-04-28T20:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/23/cotswold-way-training-run-by-mike-on-the-bike/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/vlcsnap-2014-04-19-17h39m46s205.png</image:loc><image:title>vlcsnap-2014-04-19-17h39m46s205</image:title><image:caption>How small is that bike?</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/vlcsnap-2014-04-19-17h47m22s0.png</image:loc><image:title>vlcsnap-2014-04-19-17h47m22s0</image:title><image:caption>Waiting for Emma at the top of the hill</image:caption></image:image><lastmod>2014-04-23T13:51:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/17/running-the-cotswold-way-by-emma/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00531.jpg</image:loc><image:title>DSC00531</image:title><image:caption>Cleeve Hill views</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00509.jpg</image:loc><image:title>DSC00509</image:title><image:caption>Break time over</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00523.jpg</image:loc><image:title>DSC00523</image:title><image:caption>8am start</image:caption></image:image><lastmod>2014-07-08T19:52:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/16/running-the-cotswold-way-by-aysha-logistics/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00522.jpg</image:loc><image:title>DSC00522</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00554.jpg</image:loc><image:title>DSC00554</image:title><image:caption>Finished!!!! You're amazing Emma!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00544.jpg</image:loc><image:title>DSC00544</image:title><image:caption>Almost there!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00543.jpg</image:loc><image:title>DSC00543</image:title><image:caption>lunchtime snooze. Mike refusing to be caught napping - he did though. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00541.jpg</image:loc><image:title>DSC00541</image:title><image:caption>Me, looking like an escapee from an 80s brat pack film. I don't know what's going on with Mike, maybe in training for being a levitating leprechaun.</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00540.jpg</image:loc><image:title>DSC00540</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00539.jpg</image:loc><image:title>DSC00539</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00538.jpg</image:loc><image:title>DSC00538</image:title><image:caption>Me looking like an escapee from an 80s brat pack film, I don't know what's going with Mike, </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00537.jpg</image:loc><image:title>DSC00537</image:title><image:caption>Found her : )</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00529.jpg</image:loc><image:title>DSC00529</image:title><image:caption>On top of Cleeve's Hill</image:caption></image:image><lastmod>2014-04-16T12:15:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/05/march/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/img_0454.jpg</image:loc><image:title>IMG_0454</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/img_0442.jpg</image:loc><image:title>IMG_0442</image:title></image:image><lastmod>2014-04-09T22:03:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/04/09/shaff/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00492.jpg</image:loc><image:title>DSC00492</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00491.jpg</image:loc><image:title>DSC00491</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00493.jpg</image:loc><image:title>DSC00493</image:title><image:caption>Colin Papworth, Accelerate UK checking Emma's feet</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00489.jpg</image:loc><image:title>DSC00489</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00488.jpg</image:loc><image:title>DSC00488</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00485.jpg</image:loc><image:title>DSC00485</image:title><image:caption>Photo accidentally taken with a flash in a room full of media experts. Doh!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/04/dsc00484.jpg</image:loc><image:title>DSC00484</image:title><image:caption>Morning!</image:caption></image:image><lastmod>2014-04-17T22:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/charities/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/10/tusk-logo-72dpi-3cma0d55c.jpg</image:loc><image:title>Tusk-red</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/10/seed_logo-with-words.png</image:loc><image:title>seed_logo with words</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/10/seed-logo-blue-circle-e1385033640944.jpg</image:loc><image:title>seed logo blue circle</image:title></image:image><lastmod>2014-04-09T11:51:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com/2014/03/28/practice-run/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/03/dsc00452.jpg</image:loc><image:title>DSC00452</image:title></image:image><lastmod>2014-03-28T19:27:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/02/19/physio-stage-1/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/321.jpg</image:loc><image:title>321</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/320.jpg</image:loc><image:title>320</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/319.jpg</image:loc><image:title>319</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/318.jpg</image:loc><image:title>318</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/317.jpg</image:loc><image:title>317</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/315.jpg</image:loc><image:title>315</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/314.jpg</image:loc><image:title>314</image:title></image:image><lastmod>2014-02-19T22:37:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/02/18/tips-for-the-support-team/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/men-safety-fails-16.jpg</image:loc><image:title>men-safety-fails-16</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/men-safety-fails-1.jpg</image:loc><image:title>men-safety-fails-1</image:title></image:image><lastmod>2014-02-18T23:13:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/02/03/january/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/dsc_0017.jpg</image:loc><image:title>DSC_0017</image:title></image:image><lastmod>2014-02-11T23:45:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/02/11/4x4-for-dummies-introduction/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/dsc00063.jpg</image:loc><image:title>DSC00063</image:title><image:caption>In action</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/dsc00061.jpg</image:loc><image:title>DSC00061</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/02/dsc00060.jpg</image:loc><image:title>DSC00060</image:title></image:image><lastmod>2014-02-11T19:47:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/01/30/introducing-our-newest-team-member/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/mike-snow.jpg</image:loc><image:title>Mike snow</image:title></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/mike.jpg</image:loc><image:title>mike</image:title></image:image><lastmod>2014-01-30T23:13:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/01/28/the-adventure-travel-show-weekend/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00059.jpg</image:loc><image:title>DSC00059</image:title><image:caption>Sleepy Emma (a rare find)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00056.jpg</image:loc><image:title>DSC00056</image:title><image:caption>En route with enough stuff to last us 3 months</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00051.jpg</image:loc><image:title>DSC00051</image:title><image:caption>Here they are</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00047.jpg</image:loc><image:title>DSC00047</image:title><image:caption>At the Globetrotters Club who have already asked Emma for a talk on her return - now that's belief in us. </image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00040.jpg</image:loc><image:title>DSC00040</image:title><image:caption>Best banter goes to Travel Pharm</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00027.jpg</image:loc><image:title>DSC00027</image:title><image:caption>cold Emma, time for shower and dinner</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00024.jpg</image:loc><image:title>DSC00024</image:title><image:caption>Zombie Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00022.jpg</image:loc><image:title>DSC00022</image:title><image:caption>In training Emma</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc000181.jpg</image:loc><image:title>DSC00018</image:title><image:caption>Deer in the dark</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/dsc00018.jpg</image:loc><image:title>DSC00018</image:title><image:caption>Spot the deer. First person wins a t-shirt, if you can figure out how to tell me where it is. </image:caption></image:image><lastmod>2014-01-28T23:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/01/24/adventure-travel-show-potential-sponsor-here-we-come/</loc><lastmod>2014-01-28T23:14:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/01/16/front-page-news/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2014/01/photo.jpg</image:loc><image:title>photo</image:title></image:image><lastmod>2014-01-16T12:19:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/12/29/emma-on-training/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/12/image.jpg</image:loc><image:title>image</image:title></image:image><lastmod>2014-01-13T23:01:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2014/01/13/an-interlude-from-the-trip-we-have-received-a-blogging-award/</loc><lastmod>2014-01-13T17:30:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/12/19/interviewing-attempt-no-1/</loc><lastmod>2013-12-20T18:06:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/12/16/the-running-show/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/12/file8781302548832.jpg</image:loc><image:title>file8781302548832</image:title></image:image><lastmod>2013-12-16T16:10:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/12/03/snakes-and-anti-venom/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/12/file000432159341.jpg</image:loc><image:title>file000432159341</image:title><image:caption>To infinity and beyond!</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/12/file6611266119994.jpg</image:loc><image:title>file6611266119994</image:title><image:caption>Eye Spy</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/12/file4281293814076.jpg</image:loc><image:title>file4281293814076</image:title><image:caption>For the benefit of my snake phobic friends of my family</image:caption></image:image><lastmod>2014-09-25T17:24:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/25/kendal-mountain-film-festival-some-points-from-jez-bragg-ultra-distance-runner/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/scan-6-copy.jpg</image:loc><image:title>Rhinos in Zimbabwe</image:title><image:caption>Perhaps no solo trail running here … (Rhinos in Zimbabwe)</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/image.jpg</image:loc><image:title>Coastal Road in Mozambique, Photograph by Fred Hoogervest</image:title><image:caption>A fine looking trail in Mozambique doubling up as a quality road. Photo courtesy of Fred Hoogervorst</image:caption></image:image><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/scan-1.jpeg</image:loc><image:title>Scan 1</image:title><image:caption>A fine looking road, will it qualify for a trail runner?</image:caption></image:image><lastmod>2013-12-01T17:17:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/21/first-sponsor/</loc><image:image><image:loc>https://headoverheels2014.com/wp-content/uploads/2013/11/1467485_595424547196178_162621585_n1-e1385047662119.jpg</image:loc><image:title>1467485_595424547196178_162621585_n</image:title></image:image><lastmod>2013-11-21T21:49:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/23/june-july-august/</loc><lastmod>2013-11-21T09:56:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/20/when-face-to-face-with-a-black-rhino/</loc><lastmod>2013-11-20T23:27:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/15/mozambique-high-commission-part-1/</loc><lastmod>2013-11-20T20:54:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/10/aprilish/</loc><lastmod>2013-11-20T20:52:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/11/may/</loc><lastmod>2013-11-20T20:52:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/26/the-map-shop-stanfords/</loc><lastmod>2013-11-20T20:48:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/30/advice-particularly-to-do-with-lions/</loc><lastmod>2013-11-20T20:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/04/stalled/</loc><lastmod>2023-09-29T10:17:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/08/eta-african-summer/</loc><lastmod>2013-11-20T20:42:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/05/advice-on-time/</loc><lastmod>2013-11-20T20:39:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/13/the-route-subject-to-lots-of-change/</loc><lastmod>2013-11-20T20:38:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/17/advice-on-cars/</loc><lastmod>2013-11-19T13:20:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/13/route-plan-a-part-2/</loc><lastmod>2024-12-27T06:49:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/11/09/namibian-embassy-and-making-cheap-international-calls/</loc><lastmod>2013-11-08T16:21:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/30/mozambique-travel-warning/</loc><lastmod>2013-11-25T12:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/28/emmas-knees-and-her-route-requests/</loc><lastmod>2013-10-28T11:45:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/18/maps-b/</loc><lastmod>2013-10-21T13:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/06/head-over-heels/</loc><lastmod>2013-10-15T09:57:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/10/09/maps-a/</loc><lastmod>2013-10-09T19:57:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/2013/09/09/sometime-in-march/</loc><lastmod>2013-10-08T00:09:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://headoverheels2014.com/contact-2/</loc><lastmod>2013-10-01T13:09:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://headoverheels2014.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2024-12-27T06:49:07+00:00</lastmod></url></urlset>
